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A classic on changing the way you talk to yourself
1982Fast paceHopeful
What it is about
Shad Helmstetter argues that the thoughts and words we repeat to ourselves shape our behavior. He suggests replacing negative self-talk with positive statements. The book was a long-time self-help bestseller.
Who will enjoy it
Readers who want a simple mindset book.
What you will get
First published in 1982.
What to Say When You Talk to Yourself Facts: Pages, Genre and Setting
Genre
Self-help · Self-talk · Affirmations · Mindset
Length
240 pages · ≈ 7 h
More about this book
Characters
Shad Helmstetter.
Setting
The inner voice.
What makes it different
One of the earlier books on self-talk.
Feel
Warm, simple and repetitive.
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