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Set Boundaries, Find Peace
Therapist Nedra Glover Tawwab shows how to set healthy limits with family, friends and work
2021Steady paceHopeful
A guide to reclaiming yourself
Nedra Glover Tawwab, a licensed therapist, explains what boundaries are and why they are hard to set. The book covers family, friends, partners and work, with examples and phrases to use. The subtitle is a guide to reclaiming yourself.
Who will enjoy it
Readers who enjoy practical, idea-driven nonfiction.
More about this book
Who
Nedra Glover Tawwab, a licensed therapist.
World
Family, friendships, romantic relationships and the workplace.
What makes it different
Each area of life has its own examples and wording to try.
Feel
Clear and supportive.
Facts
Genre
Self-help · Boundaries · Relationships · Self-respect
Length
304 pages · ≈ 9 h
About the author
Nedra Glover Tawwab1 book on Tori BooksNedra Glover Tawwab is an American licensed therapist and author.Also in the collection: Best Self-Love Books for Women
The Gifts of Imperfection
Self-Compassion
Radical Acceptance
You Can Heal Your Life
Tiny Beautiful Things
Daring Greatly