
How a deeper self-understanding can help you raise children who thrive
Daniel Siegel and Mary Hartzell explain how a parent’s own childhood experiences shape their parenting. They give exercises for reflection and describe how attachment works. The book links neuroscience with parenting.
Parents who want to understand themselves.
Co-written with Mary Hartzell.
Self-help · Attachment · Parenting · Self-reflection
265 pages · ≈ 8 h
Daniel J. Siegel and Mary Hartzell.
Family homes.
A book about how your past shapes your parenting.
Reflective and warm.