
A cookbook that challenges politically correct nutrition and the diet dictocrats
Sally Fallon and Mary Enig present a cookbook based on traditional food preparation. They promote animal fats, fermented foods and whole grains. Many of its nutrition claims are disputed by dietitians.
Readers curious about traditional food methods.
Many nutrition claims are controversial.
Nonfiction · Traditional foods · Fermentation · Recipes
688 pages · ≈ 20 h
Sally Fallon and Mary G. Enig.
Home kitchens.
A cookbook with a strong nutritional argument.
Opinionated and detailed.