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Don't Sweat the Small Stuff book cover

Don't Sweat the Small Stuff

by Richard Carlson

One hundred short chapters on keeping calm in daily life

1997Fast paceWarm

What it is about

Richard Carlson, a psychotherapist, offers one hundred short pieces of advice on how not to let small problems ruin your day. Each chapter is only a page or two. The book spawned a long series.

Who will enjoy it

Readers who want calm in small doses.

What you will get

The title launched a long series of books.

Don't Sweat the Small Stuff Facts: Pages, Genre and Setting

Genre

Self-help · Calm · Stress · Short chapters

Length

256 pages · ≈ 7 h

More about this book

Characters

Richard Carlson.

Setting

Everyday life.

What makes it different

Short pieces of advice that can be read in any order.

Feel

Calm, gentle and brief.

About Richard Carlson

Richard Carlson1 book on Tori BooksAmerican psychotherapist and author. Don't Sweat the Small Stuff appeared in 1997.

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