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A former Navy SEAL’s story of overcoming a hard past through extreme discipline
2018Fast paceTense
What it is about
David Goggins describes a difficult childhood and how he turned himself into a Navy SEAL, an Army Ranger and an ultramarathon runner. He shares the mental habits he uses, which he calls the cookie jar and the 40% rule. The book mixes memoir with tough motivation.
Who will enjoy it
Readers who want blunt motivation.
What you will get
Contains strong language and descriptions of hard childhood experiences.
Can't Hurt Me Facts: Pages, Genre and Setting
Genre
Self-help · Discipline · Endurance · Memoir
Length
364 pages · ≈ 10 h
More about this book
Characters
David Goggins.
Setting
Military training and ultramarathons.
What makes it different
A harsh, intense memoir that is also a motivation book.
Feel
Intense, raw and direct.
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