Home › Nonfiction › Why Zebras Don't Get Ulcers
A scientist explains how stress affects the body and the mind
1994Steady paceLight
What it is about
Neuroscientist Robert Sapolsky explains why a zebra’s short-term stress response is useful, while humans suffer from long-term stress. He covers the effects on the heart, memory and mood. He also describes how to reduce stress.
Who will enjoy it
Readers who like science writing.
What you will get
Updated several times since 1994.
Why Zebras Don't Get Ulcers Facts: Pages, Genre and Setting
Genre
Nonfiction · Stress · Biology · Health
Length
560 pages · ≈ 16 h
More about this book
Characters
Robert M. Sapolsky.
Setting
The body and the brain.
What makes it different
A funny, clear explanation of stress science.
Feel
Funny, detailed and sharp.
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